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Ways to fight uterine prolapse before menopause

Defend Uterine Prolapse Before Menopause

What is Uterine Prolapse?

Uterine prolapse occurs when the uterus drops down from its normal position into the vaginal canal. This condition affects nearly one-third of women, making it one of the most common reproductive health problems. While there are many potential causes of uterine prolapse, it is often associated with childbirth and aging. 


Symptoms can include pelvic pressure, pain, urinary incontinence, and more. If you are experiencing any symptoms of uterine prolapse, it is important to consult with a healthcare professional. Treatment options vary depending on the severity of the condition but may include surgery or pelvic floor exercises. Left untreated, uterine prolapse can lead to long-term health complications.

Risk Factors:

Relatively few women are aware of the risk factors associated with uterine prolapse, a condition that occurs when the uterus slips down into the vagina. This can lead to uncomfortable and even embarrassing symptoms. In some cases, uterine prolapse may require surgery for correction. By understanding the risk factors associated with this condition, you can take steps to reduce your risk of developing it. Some of the most common risk factors include obesity, excessive lifting, and smoking. Additionally, women who have had multiple pregnancies or who have undergone menopause may be more likely to experience uterine prolapse.

Ways to Fight Uterine Prolapse Before Menopause

  • If you are dealing with uterine prolapse, it is important to stay at a healthy weight. Excess weight can worsen the condition and make it more difficult to treat. There are many things you can do to maintain a healthy weight, including eating a balanced diet and getting regular exercise. 
  • Another is to use pelvic floor exercises to help keep the muscles strong. If these methods don’t work, surgery may be necessary. 
  • While heavy weightlifting may be great for developing strong and toned muscles, it can actually worsen uterine prolapse. In fact, any type of strenuous exercise can place unnecessary pressure on the pelvic floor muscles and ligaments, leading to prolapse. 


If you find any of the above symptoms that resemble those listed above, make an appointment with your gynaecologist right away. Dr. Sarah Hussain is a professional London Gynaecologist with years of expertise who can assist you with any gynaecological difficulties. Contact us to book an appointment.

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How is HPV and Oral Cancer Related to each other?

What is HPV?

Human papillomavirus (HPV) is a family of viruses that includes more than 150 different strains. Of these, about 40 are sexually transmitted and can infect the genital area. HPV is one of the most common sexually transmitted infections; in fact, nearly all sexually active people will get HPV at some point in their lives. While most cases of HPV go away on their own, some strains can cause cancer or other serious health problems.

Connection between HPV and oral cancer:

Oral cancer is a devastating disease that often goes undetected until it is too late. Unfortunately, oral cancer is also on the rise, making it all the more important to be aware of its risk factors. One of the biggest risk factors for oral cancer is HPV infection, which can be contracted through oral sex. Fortunately, there are ways to protect yourself from HPV and reduce your risk of developing oral cancer. By understanding the connection between HPV and oral cancer, you can take steps to keep yourself safe.

Risk factor of HPV:

There are many risk factors associated with HPV, some of which are preventable. It is important to be aware of these risk factors so that you can take steps to reduce your chances of getting the virus. Some risk factors include having multiple sexual partners, having sex at a young age, and being diagnosed with an STD. Additionally, smoking and using tobacco products can increase your risk of developing HPV-related cancer. Fortunately, there are ways to reduce your risk, such as getting vaccinated against HPV and using condoms.


There are several different types of HPV virus, some of which cause more serious health problems than others. A vaccine has been developed that can protect people against the most common types of HPV virus. This vaccine is called the HPV vaccine or Gardasil®. The HPV vaccine is recommended for both boys and girls aged 9 to 26 years old. It is given in three doses over six months.”


If you would like to know more about the connection between HPV and oral canncer, consult our professional London gynaecologist Dr Sarah Hussain. Contact us to book an appointment.

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All you need to know about Menstrual disorder

All you need to know about Menstrual disorder 

All you need to know about Menstrual disorder 

Most women are familiar with menstruation – the monthly cycle that occurs as a result of the body preparing for pregnancy. However, many women do not know all there is to know about this natural process.

No matter your age, you’re probably familiar with the menstrual cycle. For most women, it’s a monthly occurrence that can be disruptive, uncomfortable, and sometimes downright painful. Unfortunately, many of us don’t understand exactly what’s happening in our bodies during menstruation.

Menstruation is the shedding of a woman’s uterus lining. This process starts with an egg follicle ovulating (the release of hormones) and ends with uterine muscles contracting to expel this tissue from the body in what we call “periods.” These occur anywhere between 20-35 days after previous cycles have ended whether they are regular or irregular.

The average time span for our menstrual cycle can range up until 40+ years old before things start changing more drastically such as reduced fertility rate causing infertility among others later into life.

Menstruation is often accompanied by a variety of symptoms. Some women experience severe pain, cramps, or bloating while others may suffer from nausea and vomiting in the days leading up to their period starting as well as during it; some also report diarrhea which can be due either directly related to menstruation itself (causing dehydration)

Menstrual disorder:

Amenorrhea, Dysmenorrhea, and Menorrhagia are all types of menstrual disorders that can cause a great deal of discomfort for women. While there are treatments available for these disorders, it is important to seek medical attention if you are experiencing any symptoms. Left untreated, these disorders can impact a woman’s quality of life and overall health.

The symptoms of menstrual disorders can be both uncomfortable and embarrassing. They often include abdominal cramps, heavy bleeding that last for several days in a row. Other common signs are mood swings like irritability or depression as well as acne breakouts on your face which might lead you to feel self-conscious.

Menstrual Disorder is a condition that includes irregular periods, heavy bleeding, and pain during menstruation. This can be due to hormonal imbalances like Polycystic Ovarian Syndrome (PCOS) or anovulation – when ovaries do not release eggs for hormone production; endometrial tissue growths called Adenomyosis which causes scarring on the uterus wall resulting in painful spots around the pelvic area time of the month because these types demand higher levels than normal so your body works harder before releasing them as long-term solution surgical procedures range from hysterectomies, Hormonal changes during puberty  (which occurs at around age 12 for girls) or post-pregnancy with breastfeeding mothers may lead them having irregular periods. The changes in the estrogen and progesterone levels of a woman’s body during her menstrual cycle can cause hormone imbalance, especially if there are no other underlying causes.

Mood swings might be caused by stress or physical activity but they could also come from an irregularity with your natural hormones which would affect everything including appetite control!


If you find any menstrual disorder symptoms, make an appointment with your gynecologist right away. Dr. Sarah Hussain is a professional London Gynaecologist with years of expertise who can assist you with any gynecological difficulties. Contact us to book an appointment with gynecologist.

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What is Hysterectomy

What is Hysterectomy


A hysterectomy is a surgery to remove a woman’s uterus. It is usually done when the woman has cancer or other problems with her uterus. There are different types of hysterectomies, depending on how much of the uterus is removed. Some women have a laparoscopic or robotic-assisted hysterectomy, which uses small incisions and special instruments to do the surgery. Other women have an abdominal hysterectomy, which uses a larger incision in the belly button area. Most women stay in the hospital for one or two days after this surgery. Recovery time can be up to six weeks.

Kinds of Hysterectomies:

There are three main types of hysterectomies: vaginal, Laparoscopic-assisted vaginal (LAV), and total abdominal. 

Vaginal Hysterectomy: A vaginal hysterectomy involves the surgical removal of the uterus through the vagina. It is a common surgery, used to treat a variety of conditions such as uterine fibroids, abnormal bleeding, and cancer. In most cases, it is a safe and effective procedure that results in a quicker recovery time than traditional abdominal surgery. However, every woman’s experience is different, so it is important to discuss your options with your doctor before making any decisions.

Laparoscopic-assisted vaginal Hysterectomy: A Laparoscopic-assisted vaginal Hysterectomy, or LAVH, is a surgery that is used to remove the uterus through the vagina. This type of surgery has many benefits, including less scarring and a quicker recovery time.

Total abdominal Hysterectomy: A total abdominal hysterectomy is a surgery to remove the uterus and cervix. It’s a major operation, so it’s not typically done unless there’s a good reason. 

Reasons for Hysterectomies: 

One of the most common reasons for a hysterectomy is a condition called uterine fibroids. Fibroids are non-cancerous growths that develop in the muscle tissue of the uterus.. While they can vary in size, they typically range from the size of a pea to a grapefruit. While many women with fibroids don’t experience any symptoms, others may experience pain, heavy menstrual bleeding, or problems urinating. If you’re experiencing symptoms and your doctor suspects you have uterine fibroids, he or she may recommend a hysterectomy.


It is important for patients to be aware of the potential complications associated with a hysterectomy. While the vast majority of surgeries are successful, there are some risks that should be considered before making the decision to undergo this procedure. Some of the most common complications include hemorrhaging, infection, and injury to surrounding organs. 

Conclusion: If you are concerned about a hysterectomy, make an appointment with your gynaecologist right away. Dr. Sarah Hussain is a professional London Gynaecologist with years of expertise who can assist you with any gynaecological issues. Contact us to book an appointment with gynaecologist.

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About Vaginal Wall Prolapse

Vaginal Wall Prolapse

It is important to know the vaginal wall because it can be a vital part of your health. The vagina has two layers: an outer layer and an inner layer. The external vaginal wall consists of skin, hair follicles, glands, nerves, blood vessels, and muscles. It also contains fat cells that produce oil for lubrication during sex or when tampons are inserted in order to protect the delicate tissue from friction. 

There are many common misconceptions about this organ such as what type of bacteria live there and how often you should wash it which we will answer below. The internal vagina is where the uterine lining builds up during ovulation in preparation for fertilization by spermatozoa (sperm). 

Here are some common vaginal wall problems that may occur in women.   These include -Vaginal dryness- this is when the vagina is not lubricated enough to have sex or be touched. This can happen because of hormonal changes, birth control, and menopause. There are also other reasons for vaginal dryness such as stress, pregnancy, use of certain medications, or poor diet. Other symptoms may be itching and burning during intercourse. Vaginal dryness can lead to skin irritation including redness and inflammation which can cause pain with bowel movements if it occurs in the rectum area too. Women who experience these symptoms should see their gynecologist for treatment options like hormone therapy, moisturizers applied externally, or taken orally.

What is a Vaginal Wall Prolapse?

A medical condition that is more common than one might think, vaginal prolapse can happen when the uterus and other pelvic organs descend into or out of the vagina. Women, be aware of the symptoms of vaginal prolapse. If you are experiencing problems with urination or sexual intercourse it might be time to see your doctor. The vagina can become stretched or damaged due to childbirth, hysterectomy, aging, chronic constipation, heavy lifting during pregnancy and obesity. This leads to a weakening in the connective tissue that holds pelvic organs up against the wall of the pelvis. The uterus may bulge into your vagina causing discomfort when sitting or standing as well as pain during sex or urination if there is urine leakage from an incomplete bladder contraction caused by weakened muscles around the urethra.

What is Anterior Vaginal wall Prolapse?

It’s a condition that affects the area just outside of the vagina. Anterior vaginal wall prolapse occurs when pelvic muscles or connective tissues weaken or stretch too much, causing them to lose their normal support against gravity so they start pulling inwards on the bladder and bowel. This can lead to a feeling of pressure in your pelvis area as well as difficulty with emptying your bladder or bowels completely during a bowel movement because these organs are being pushed down.

What is Posterior Vaginal wall prolapse?

Posterior vaginal wall prolapse is a condition in which the vaginal walls slide down and protrude through the vagina, often leading to incontinence. It can be caused by childbirth or menopause, among other things. Posterior vaginal wall prolapse occurs when the back or bottom part of the vagina falls down into the anus. This condition often affects older women who have had multiple births because their pelvic muscles may not be as strong as they once were. It also may happen if one has an accident that damages supporting tissues in your pelvis like your bladder, rectum, or uterus.

If you are a woman and have been experiencing symptoms like vaginal discharge, bleeding, or pain during sex, there is a chance that you may have vaginal wall prolapse. This condition occurs when the tissue holding the pelvic organs in place weakens and stretches, causing the vagina to protrude out of the body. While this can be alarming and uncomfortable, it is important to know that there are several treatment options available. 


If you find any of the above symptoms that resemble those listed above, make an appointment with your gynaecologist right away. Dr. Sarah Hussain is a professional London Gynaecologist with years of expertise who can assist you with any gynaecological difficulties. Contact us to book an appointment with gynaecologist.

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