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pelvic floor issues

5 Most Common Pelvic Floor Issues in Women and How to get rid of them

The group of ligaments and muscles in the pelvic region is the Pelvic floor. This Pelvic floor acts as a sling to reinforce the organs in the pelvis( which includes rectums, bladder, and uterus) Pelvic Floor issues are very common conditions, and many women lag in informing this to their gynecologist. The complications women experience may vary in many cases, but in most cases preceding intervention will give the best results with medication.

Common Pelvic Floor Conditions seen are :

Urinary urgency:

Usually on average an adult goes 6 to 8 a day to the washroom. if you go more often than at least every two hours then it means you have an overactive bladder. This occurs when the muscular fibers of the bladder contract too often. A firm pelvic floor will provide a reflex of the bladder’s fiery contractility, reducing urgency and allowing control of urine./span>

Stress Urinary Incontinence:


If there is a small leak of urine while coughing, sneezing, or laughing then it means you have SUI (stress urinary incontinence). It affects almost 8 million women in the U.S, It occurs when the pelvic muscles supporting the bladder and urethra are damaged or weakened consistently during childbirth.

Constipation: 

A sluggish Pelvic floor may lead to bowel dysmotility and diminished efficiency in evacuating stool. This injury is referred to as Dyssynergic Defecation. This sometimes demonstrates constipation or spastic pain amid defecation or inadequate evacuation of stool within the rectum. The certain act of defecation is a complicated sequence of coordinated events involving the deflation and relaxation of pelvic muscles.

Pelvic Pain:

Mostly many engage pelvic floor muscles daily during our regular activities. They facilitate good posture and decisive coordinated movement, but when they are weak or flawed, they regularly evoke back and pelvic pain and hinder flexibility and systematization. A damaged or flawed pelvic floor will lead to a lot of aches with intercourse and with orgasm in specific, as the pelvic floor muscles contract emphatically.

Vaginal  Prolapse:

The flawed pelvic floor during childbirth allows acquiescing typical structure housed inward the pelvis to sag or protrude into the vagina and periodically beyond the vaginal opening. With age decline in body estrogen milieu and consecutive loss of elasticity and strength to tissues uterine is very common. 

If you find any urgency for urinary, constipation, or any irregularity in your pelvic area, you need to consult with a professional gynaecologist, you can consult with Dr. Sarah Hussain, the leading female gynaecologist in London. Request a call for treatment.